Testimonials

Here is what people say about Be A Pal, a company formed by Dr. Rao with the intention of promoting wellness with fusion of Modern Medicine and Ancient wisdom.

I just want to thank Dr. Rao for his contribution to enhancing my life! Before joining his Wellness Club, I was a little lost. Coming out of a painful long term relationship, I didn’t know where I was in my life. Joining him in his club, I was able to ask questions. Dr Rao then tailored his advice and practices to my needs just like a regular physician would for their patients except he looks deeper into my inner well being as well. Mental, emotional, physical as well as other aspects of my life I didn’t dare to examine. I so appreciate his advice and his counsel in all areas of wellness. During the morning classes, I learned how to increase my energy that lasted from dawn until midnight. I felt I was functioning with such calmness that if I ever got angry, within seconds of me becoming aware, it was gone as well . My sister noticed that I was up before her and went to sleep after her. She was curious how I was able to stay in that state throughout the day and night. I was grateful for her observations and told her why. She didn’t know yoga practices can do that. I told her I am the proof. Thank you Dr. Rao for your heartfelt service. I am better for it.

Elsie Koh, MD, MHL

I recommend Dr. Kolusu if you’re a physician or other healthcare professional needing help to overcome feelings of burn-out. He’s extremely knowledgeable and has the fundamental tools to help anyone who is willing to learn. He, himself, overcame a life-threatening illness, has given me powerful advice on overwhelming experiences, and, without his skills, would not be completely recovered today and fully attuned to be able to assist others.

Clara Seeger, PhD

I've come to know Rao through our shared interest in exploring the depths and potential of the human mind as a way to alleviating the suffering people experience in their lives. I admire Rao's dedication to this deep exploration coupled with his tireless commitment to helping human beings in their daily struggles. He is both a deep thinker and very practical in his approach to furthering individuals' quest for wellbeing. His passion to help people overcome burnout within the healthcare setting is based on compassion and altruism as well as his own vast professional experience that encompasses first-hand knowledge of the challenges healthcare workers face, as well as effective interventions to help with both physical and mental wellbeing in both a profound and very practical way that can easily be implemented. I highly recommend Rao as a go-to expert to empower people to work through burnout and flourish as individuals and professionals.

Rajendran M.

A very humble, holistic and an all rounder fully rounded physician with the zeal to help out any from, physical, psychological , emotional , ethereal , wisdom of bridging the best of ancient Indian knowledge with the present technological parlance . A very busy man dedicated to give out the best to the society ,through his simple ,wonderful discourses on webinars and directly address on various topics that humans need. An early bird always in life ,believes and practices Yoga and finishes his own chore of life before he renders himself to others. An extraordinary human being in learning more on tech savvy issues that could bridge the vacuum of medical and technological knowledge for usefulness to humans. A very matured human being ,who is helpful always ,with humility ,kindness, humbleness and more so very resilient to any issue. with my little association with him ,I respect him as a total gentleman who is bridging the west and the east with his analytical and overall knowledge of many things put in one basket to serve the world community as one. I can simply sum up ,that Dr, Rao Kolusu MD, MBI is a. " Great Man and a great Leader !" that all of us to emulate him for the yeoman service he renders to humanity.

Dr.NAN NUSSLE

Nan Nuessle testimonial "Dr. Rao's practice of Micro-Yoga has been invaluable to my recovery from shoulder surgery. I have used this alongside traditional physical therapy. According to my Physical Therapist, this has sped my therapy considerably. I now have much better strength and range of motion and have been discharged from PT having met all my goals, which were far above those of the average patient. Thank you, Dr. Rao."

Karen Moosvi

Yoga with Dr. Rao is a wonderful way to feel better. I have been practicing daily yoga with Dr. Rao and my focus and and nutrition has improved. Every hour of the workday, I follow Dr. Rao’s instruction and take one minute to breathe and move with awareness and the neck and back pain I experienced has lessened and the muscles are now more flexible and less painful. Dr. Rao is a PAL to anyone open to receiving his sincere offering of ancient wisdom, yoga practice and awareness.

Karen Moosvi, PhD, APN, CNE

kalaprada Rajitah,

Sedentary lifestyle is an issue of great concern because of its deleterious health implications.
I gained sudden weight due to stress and depression which made me lose my self confidence and self esteem completely with limited physical activity, prolonged sitting at work, in cars, communities, work sites, home and public places.
It did impact my muscular activities , worsening my capability of even sitting down on the floor.
That’s when I came to know about
Dr. Rao Kolusu. Thanks to CLUBHOUSE .
He made me feel comfortable enough to discuss my problem with him . And guided me with a very effective way of doing the muscle stretching , sitting on the chair itself which was wonderful.
Later on I went ahead and followed his yoga sessions on Instagram.
Been a month now, Im thrilled to share that I have lost 3.5 kgs (7.7 lbs) in a span of 30 days.
Thanks is not enough to Dr. Rao who has inspired me and many more .
You are the one who motivated me to achieve this.
And I promised myself that I’m going to continue this and keep myself fit mentally and physically .
I can’t explain how it was when somebody in the speaker panel took my question to Dr. Rao and started giving me random and unwanted suggestions on my eating habits and all in an offensive way which Dr. Rao swiftly reacted to it and handled it with utmost gentleness and gave him a fit reply saying that it was not his call to advise me something so directly. These kind of negativity shouldn’t be pulling us down to low esteem . Wrong people can always be ignored when you have right ones right next to you that’s none other than
Dr. Rao Thank you 8/14/21, 11:04 AM